Simple Effective Takedown Gi, No Gi, or Self Defense by Ron Boiuso

	Simple Effective Takedown Gi, No Gi, or Self Defense by Ron Boiuso This simple effective take down from a standing clinch you can use to surprise your attacker when they grab your head or back of your neck. Rather then using force against force, use leverage...	From: Palm Beach MMA Views: 0 0 ratings
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Simple Effective Takedown Gi, No Gi, or Self Defense by Ron Boiuso