 | Grab your FREE Fight Deck at http://ift.tt/1pUaYag Shoulder Tap Plank Benefits - 3D core stability Shoulder Tap Plank Instructions - Start in the prone position with your elbows directly... | From: EricWongMMA Views: 3  0 ratings |
| Time: 02:15 | More in Sports |
SHOULDER TAP PLANK [Bodyweight Fight Deck Exercise 21 of 34]
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