Interview with Arlo Gagestein about his book, Warrior Core, which shows great ways to train your core for combat and the martial arts. Arlo has a degree in Human Performance, is NSCA CSCS certified. | From: RuizCombatGrappling Views: 0 0 ratings | |
| Time: 04:11 | More in Sports |
Arlo Gagestein's Warrior Core
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